Can a 6-Month-Old Sleep Through the Night? What Every Parent Should Know
By Mwende Kimweli | Pediatric Sleep Consultant | Momzy Network One of the most common questions I receive from parents is: "Can my 6-month-old sleep through the night?" The simple answer is: Yes—many healthy babies are developmentally capable of sleeping through the night by around six months of age. But here's where many parents become frustrated. They hear that babies can sleep through the night, yet their own baby is still waking every two hours. They begin wondering whether something is wrong or whether they simply need to feed their baby more. Unfortunately, this is where one of the biggest myths surrounding baby sleep begins. The biggest myth: "Just feed the baby more." Across many Kenyan households, we've grown up believing that food is the solution to sleep. Parents are often told: "Add porridge." "Start solids earlier." "Feed more before bedtime." "Your baby is waking because they're hungr...